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Candied Pecan, Grapefruit, and Arugula Salad with Honey Rosemary Dressing

  • Author: Sharisse Dalby
  • Prep Time: 5 minutes
  • Cook Time: 5 minutes
  • Total Time: 10 minutes

Description

This salad brings together the perfect balance of flavor by combining the acidity of grapefruit, the sweetness of candied pecans, and the bitterness of arugula – all brought together by a delicious honey rosemary dressing. This salad is so good you’ll be making it over and over again!

Ingredients

Scale

For the pecans

  • ¼ cup pecans
  • 1 tablespoon raw honey syrup
  • 1 teaspoon water
  • ¼ tsp pure vanilla extract
  • Pinch sea salt

For the dressing

  • ¼ cup extra virgin olive oil
  • 1½ tablespoons apple cider vinegar
  • 1½ tablespoon raw honey
  • ½ tablespoon dried rosemary
  • Pinch sea salt
  • Juice from grapefruit

For the salad

  • 1 (5 ounce) container of arugula
  • 1 grapefruit

Instructions

To make the pecans

  1. Heat a small saucepan on medium heat and put in the pecans, honey, water, vanilla, and sea salt.
  2. Stir to coat the pecans.
  3. Continue to stir frequently until the pecans become fragrant and the sauce has completely coated the pecans.
  4. Set aside.

To make the dressing

  1. In a small bowl combine the olive oil, vinegar, honey, rosemary, and sea salt.
  2. Whisk well and set aside.

To make the salad

  1. In a large bowl, put the arugula.
  2. Cut the grapefruit into its segments and add to the arugula.
  3. Add the pecans to the arugula.
  4. Use the juice from the grapefruit and add it to the dressing. Whisk well.
  5. Pour the dressing over the salad.
  6. Gently toss the salad until combined.
  7. Serve immediately.

Notes

Make it Vegan

Use maple syrup in place of the honey.


Nutrition

  • Serving Size: 4