This year has been a big one for challenges, growth, and getting outside of my comfort zone – both in my personal and my business life.

I’ve continued to struggle with post-concussion syndrome, written a book (being released in 2020), took a plant-based culinary course, tested and developed hundreds of new recipes, spent countless hours researching to bring you accurate health-focused articles, and helped clients address and overcome their health challenges.

It’s been a year for the books!

With 2020 just hours away, I’m excited to forge ahead with a new vision and goals for how I can serve you even better this coming year.

I hope this is the year that I get to work with you personally to teach you how to use food as your medicine while focusing on your health needs and goals, too.

As always, I love to end the year with a list of my most popular recipes of the year (chosen by you, the readers!) in case you missed any.

10 BEST RECIPES OF 2019

10. Christmas Spice No-Bake Cheesecake
9. Raw Cinnamon Apple Sauce
8. Dark Chocolate Flourless Cake
7. Chocolate Orange Energy Bites
6. Cranberry Orange Muffins
5. Oatmeal Chocolate Chip Cookie Dough Bites
4. Pumpkin Spice Baked Oatmeal
3. Flu-Fighting Chicken Noodle Soup
2. The Best Ever Breakfast Cookies
1. Chickpea “Refried” Beans

I don’t know about you, but I’m ready to make 2020 my best year yet with a focus on family, health, and personal growth.

If you’re ready to deep dive into your health in the new year, then let’s get you started!