Grilled Veggie Tostada
- Prep Time: 20
- Cook Time: 10
- Total Time: 30
Description
The best way to fire up the BBQ and still get your kids to love their veggies!
Ingredients
Scale
- 2 corn on the cobs, husk dipped in water
- 2 zucchinis, quartered lengthwise
- 2 peppers, seeded and halved
- 1 can low-sodium black beans, drained & rinsed
- 8 corn tostadas
Toppings
- 1/2 cup fresh cilantro, chopped
- 1 avocado, diced
- 1/2 cup fresh salsa
Instructions
- Heat your BBQ to 450F.
- Place the corn on the cob, zucchini and pepper halves directly on the BBQ. Turn frequently. Cook 7-10 minutes, or until you begin getting grill marks on each side and the pepper begins to soften. Remove from grill.
- Remove husk from corn and use knife to remove corn from the cobs. Chop up the zucchinis and peppers and combine with corn and black beans.
- Serve on tostadas and top with your favourite [healthy] toppings.
Notes
Make it DIY
- Instead of combining the grilled veggies, keep all vegetables, proteins, and toppings separate and let everyone personalize their own.
Nutrition
- Serving Size: 4
