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Sharisse Dalby

Make Your Heart Beet Soup Recipe by Holistic Nutritionist Sharisse Dalby
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Make Your Heart “Beet” Soup

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  • Author: Sharisse Dalby
  • Prep Time: 10
  • Cook Time: 70
  • Total Time: 80
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Description

A perfectly sweet and festive Valentine’s soup.


Ingredients

Scale
  • 4–6 beets, peeled and chopped
  • 1/2 head cauliflower, chopped
  • 1 sweet onion, peeled and chopped
  • 2 celery stalks
  • 4C low-sodium veggie broth

Instructions

  1. Add all the ingredients into a large pot and bring to a boil.
  2. Once it begins to boil, turn it down to a simmer and let sit for 1 hour.
  3. Use an immersion blender (or pour into your blender) and blend until smooth.

Notes

  • You can also place all of the ingredients in the slow-cooker and let simmer while you’re at work. Blend it before serving.

Nutrition

  • Serving Size: 4

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