Sharisse dalby – Sports nutritionist | 15+ Yrs
Author of The One-Pot Alkaline Diet Cookbook
it’s nutrition, not rocket science
But it is the secret to performing at your peak.
When you’re grinding every day, trying to bulk, cut, or just keep up your energy – it can feel like a freaking puzzle.
That’s where I come in. I make fuelling simple, powerful, and tailored so you can stop second-guessing and start dominating.
My Journey
I didn’t grow up an athlete. No early morning practices.
No trophies on my shelf.
But I do know what it feels like to push your body and not get the results you want – to feel like you’re doing everything right, but something’s still missing.
As a teen, I struggled hard – with depression, an eating disorder, and a body that I didn’t know how to take care of. But the day I learned how to fuel myself right? Everything changed.
I had energy. Focus. Confidence.
That’s when I became obsessed with figuring out the science behind what actually works – not just for me, but for anyone who wants to perform at their best.
Now, as a certified nutritionist and published author trusted by athletes from rookies to Team BC standouts, I help athletes and parents cut through the confusion, dial in their nutrition, and finally hit the performance goals they’ve been grinding for.
Because you don’t have to have been an athlete to understand what it means to want more out of your body – you just have to know how to fuel it right.
Sharisse Dalby Sports Nutritionist
No shortcuts, just what WinS
The athletes who rise to the top? They show up and stay locked in. Every. Day.
That’s why my approach isn’t about hype – it’s about strategies that actually work.
Sharisse Dalby Sports Nutritionist
Long-Term Wins –
Not Quick Fixes
I don’t do trends, copy-and-paste, or “one-size-fits-all” plans.
I build real, proven strategies that fuel your body, your game, and your goals.
When your nutrition is locked in, everything changes – energy, performance, recovery, confidence.
This isn’t about temporary. It’s about building the kind of foundation that keeps you performing at your peak – game after game, season after season.
Sharisse Dalby Sports Nutritionist
Sharisse Dalby Sports Nutritionist
Hate a plan?
Good. I’ll make one you don’t.
NUTRITION DOESN’T HAVE TO BE A HEADACHE
There’s so much noise out there. But when you’ve got someone who gets it – and can build a plan that actually works for your body – that’s when you finally lock in to your potential. Ready to fuel for peak performance?
Trusted by 100+ athletes –
from rookies to Team BC standouts.
Sharisse Dalby Sports Nutritionist