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Pumpkin Cranberry Muffins

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  • Author: Sharisse Dalby
  • Prep Time: 10
  • Cook Time: 20
  • Total Time: 30
  • Yield: 12 1x

Description

The earthy flavours of fall with a burst of cranberries.


Ingredients

Scale
  • 1 1/2 cup whole grain spelt flour
  • 1 Tbsp pumpkin pie spice
  • 1 tsp baking soda
  • 1 cup pure pumpkin puree
  • 1/4 cup raw honey
  • 1/4 cup cold-pressed extra virgin coconut oil
  • 1 egg
  • 1 tsp vanilla
  • 3/4 cup fresh or frozen fresh cranberries

Instructions

  1. Preheat oven to 350F and spray a muffin tin with oil.
  2. In a small bowl, combine spelt flour, pumpkin pie spice and baking soda and set aside.
  3. In a large bowl, combine pumpkin puree, honey, oil, egg and vanilla.
  4. Mix the dry into the wet, but do not overmix! Add cranberries and gently combine. Pour into muffin tin.
  5. Bake for 20 minutes.

Notes

Make it Vegan

Use a flax egg to replace the egg, and pure maple syrup instead of honey.


Nutrition

  • Serving Size: 6