Description
Take your breakfast up a notch with this simple recipe that’s bursting with flavour and protein!
Ingredients
Scale
- 1/2 cup + 2 Tbsp egg whites
- 1/4 cup low-sodium black beans, drained and rinsed
- 2 Tbsp fresh salsa
Instructions
- Spray a small pan with extra virgin olive oil and preheat on low to medium heat.
- Pour your egg whites in and cook about 2-4 minutes, until the bottom begins to cook.
- Add black beans and 2 Tbsp of salsa and cook for another 4 minutes.
- Once eggs are almost cooked through, carefully flip one half over the other with a spatula and cook for another 1-2 minutes.
- Top with 2 Tbsp of salsa and serve.
Notes
Use the Whole Egg
You can also use the whole egg which will take approximately 2 eggs to get the same amount of liquid and it’s a great way to get in the extra fat and nutrients!
Nutrition
- Serving Size: 1