Salt Water Sole
- Prep Time: 2 minutes
- Total Time: 2 minutes
Description
A nourishing drink saturated with minerals to help improve mental and digestive health.
Ingredients
Scale
- 8 Tbsp Celtic or Himalayan Sea Salt
- 4 Cups Filtered Water
Instructions
- Add the salt to a large mason jar container (minimum 32 ounces) and pour water over top.
- Let sit until salt dissolves.
- Add 1 tsp (up to 1 Tbsp) to 8 ounces of filtered water and drink first thing upon waking.
