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Sharisse Dalby

Thai Quinoa Salad Recipe by Nutritionist Sharisse Dalby
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Thai Quinoa Salad Recipe by Nutritionist Sharisse Dalby

Thai Quinoa Salad

  • Author: Sharisse Dalby
  • Prep Time: 15
  • Cook Time: 20
  • Total Time: 25
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Description

A light and filling salad, loaded with nutritious vegetables and vegetarian filling. It sounds too good to be true, eh?


Ingredients

Scale
For the salad:
  • 2 cups quinoa
  • 4 cups water
  • 1/2 red cabbage
  • 8 carrots
  • 1 bunch green onions
  • 1 cucumber
  • 2 cups raw, unsalted peanuts
For the sauce:
  • 1/2 cup white wine vinegar
  • 1/4 cup cold-pressed, extra virgin olive oil
  • 1 1/2 tsp fish sauce
  • 2 tsp raw honey
  • 1/4 cup fresh basil
  • Juice from 1/2 lime

Instructions

  1. Cook quinoa and water, in a medium pot with a lid, on high heat and bring to a boil. Immediately turn to a simmer and set the timer for 20 minutes.
  2. Meanwhile peel the carrots and chop the cabbage, carrots, green onions, and cucumber into bite-size pieces.
  3. Place vegetables in a large bowl and add peanuts.
  4. In a small bowl, combine the ingredients for the sauce.
  5. Once quinoa is cooked, lightly fluff with a fork.
  6. Add the quinoa into the bowl of vegetables and toss with sauce.
  7. Serve warm or cold.


Nutrition

  • Serving Size: 4

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